iFit

iFit technology is one of the most innovative ideas to come out of the fitness industry in the last few years. Getting fit with a treadmill or an elliptical trainer is only going to work if you are motivated to use them, and let's face it, exercising can be a bore. With iFit cards it is like having your very own personal trainer right there with you. You get a professional who coaches you to constantly reach your goals, whether it is to lose weight or get back into shape. iFit cards can be used with NordicTrack treadmills, elliptical trainers and exercise bikes that are equipped with iFit technology. Each card covers an eight week training programme that focuses on a steady degree of improvement. IFit cards come in a series of levels from beginner to advanced. The IFit cards control your exercise machine. When you place an iFit card into your machine its will control the speed, the incline and the resistance of the machine you are working on. There is also audio coaching from a professional personal trainer which is designed to motivate and constantly push you to improve your fitness